2021-08-12
Ways to prevent vomiting
1. On the first night before taking the flight, you should ensure adequate sleep and rest, so that you will have plenty of energy to take the flight the next day.
2. Oral motion sickness medicine half an hour before the plane takes off can prevent the patient from vomiting within 5.6 hours.
3. Choose a seat far from the engine and close to the window as much as possible, so as to reduce the shock and expand the field of vision. Pay attention to keeping the space oriented, keep your sight as far as possible, look at the distant clouds, mountains, and rivers, and don't look at the nearby clouds.
4. When the plane takes off, passes through the clouds, turns, descends and lands, as well as large shocks and bumps, the patient should move as little as possible. Especially the head must be fixed and cannot be rotated.
5. Pay attention to prevent conditioned reflex. If there are signs of vomiting in the neighbors, leave the scene immediately and avoid sight.
6. Once airsickness occurs, in lighter circumstances, be careful not to interrupt the focus and maintain a directional view. If it is heavier, you should keep quiet and sit firmly, preferably lying on your back, and fix your head; if it is more serious, people who lose water due to vomiting should be supplemented with saline in time.
7. If you want to prevent vomiting, then you must eat less liquid food 4 hours before the plane takes off until the plane lands.
8. Frequently squeeze your toes, twist your waist, and stand tall, which will promote blood circulation.